What is Ayurveda?
Ayurveda is an ancient system of healing rooted in the interconnected understanding that each individual is a unique manifestation of the universe, and that true health is a symbiosis of balanced body, mind, and spirit. It is both a preventative and curative form of medicine, and it's teaching implores that optimum wellness, rejuvenation and self-empowered healing is available to all.
Translating as "the science of life", Ayurveda offers practical guidance for living in accordance with one's unique constitution while also imparting wisdom for navigating life's ever-changing circumstances. By viewing inner and outer experiences through the five elements and their qualitative affect, one begins to see how all things interact in a perpetual, eternal dance; how our personal experiences are impacted by external, collective and even cosmic realities. Utilizing the main tenet of Like Increases Like, Opposites Bring Balance, Ayurveda invites each individual to participate in their own health and healing process through self-awareness, daily routines and nutritional practices.
Health is an inherent right to all Beings, and through observation of nature, one can recognize who they truly are. In knowing our True Nature, we make choices that support inner and outer harmony with ease and confidence.
Translating as "the science of life", Ayurveda offers practical guidance for living in accordance with one's unique constitution while also imparting wisdom for navigating life's ever-changing circumstances. By viewing inner and outer experiences through the five elements and their qualitative affect, one begins to see how all things interact in a perpetual, eternal dance; how our personal experiences are impacted by external, collective and even cosmic realities. Utilizing the main tenet of Like Increases Like, Opposites Bring Balance, Ayurveda invites each individual to participate in their own health and healing process through self-awareness, daily routines and nutritional practices.
Health is an inherent right to all Beings, and through observation of nature, one can recognize who they truly are. In knowing our True Nature, we make choices that support inner and outer harmony with ease and confidence.
The Elements
Ether / Space
Expansion; awareness; growth; potentiality. Space between cells
Expansion; awareness; growth; potentiality. Space between cells
Air
Fire
Water
Earth