Seasonal cleanses are an important aspect in Ayurvedic lifestyle and general health maintenance as they encourage proper elimination of accumulated physical and mental ama (waste / toxicity), improve digestive and metabolic functioning, nourish the mind and nervous system, and provide space for rejuvenation of the whole being.  

~     2  0  2  4     D  a  t  e  s     ~

April 15 - 19, 2024
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​Hosted on Zoom, Facebook Live, and straight to your email
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Presented by Emileigh Tanner, AHC and Sarah Nelson Weiss, CYT
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​​​You may benefit from a Spring Cleanse if you are 
​experiencing any of the following:
​·  Brain fog or general lethargy
·  Congestion, mucus, seasonal allergies
·  Gas, bloating, indigestion
·  Sluggish bowels or appetite
·  Lack of motivation or inspiration
·  Melancholy, dullness or acute depression

Here’s what you can expect from a Spring Cleanse:
·  Daily emails to guide and inspire you.
·  Full nutritional support and guidance, including recipes and a suggested shopping list
·  Yoga asana and movement practices based on the chosen theme
·  Breathwork to bring ease and stability to the body and mind
·  Live Ayurvedic information sessions to further deepen our innate wisdom
·  And of course, 1x1 support throughout the entire week-long experience.

​​.:. 
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I n v e s t m e n t :

 $150 / $125 for returning participants 
No one will be denied due to lack of funds. If you are experiencing financial difficulty please send us a note
​and we would love to work with your unique and specific circumstances. 

T​his is an “all-welcome, fully-supported, self-paced” event, meaning that we invite participants to engage with the practices to the most suitable degree. The most important aspect is that participants engage in the Reset with their own personal level of *appropriate effort*!

  ​Live events will take place either on Facebook live or Zoom, and all sessions will be uploaded to YouTube so you can access them anytime. You do not need to attend live during the week of the event - all materials will be made available for you to use when it is convenient.

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